![]() Whether it’s theirs or another dog’s mess, they give it a good whiff, give it a few kicks of dirt, and move on. You tried, you did your best, off you go.ĭog’s are right on this one. Don’t dwell, don’t worry, and don’t keep trying to improve the crap. You have to just deal with things, do the best you can, and then on to the next. “Take a lesson from your dog: No matter what life brings you, kick some grass over that shit and move on.” – Somecards (Maybe) Maybe it’s your pet, or going for a run or a swim. Maybe it’s your spouse, your wine, your favorite movie. Just find something that makes you happy and relaxes you. “There is no angry way to say ‘bubbles’.” – Origin Sketchy “You can spend minutes, hours, days, weeks, or months over-analyzing a situation trying to put the pieces together, justifying what could’ve, would’ve happened…or you can just leave the pieces on the floor and move the fuck on.” – Tupac Shakur Perhaps just a visitor’s pass for those days you need to show up. Perhaps those who live in their own world are truly happier and more relaxed. Maybe that’s the secret! Ignore as much reality as you can. “Reality is the leading cause of stress among those in touch with it.” – Lily Tomlin Maybe you could try massages or body rubs to help ease the stress. Maybe try to take a bit of time in the middle of the whirlwind, breathe deeply, and meditate. “The time to relax is when you don’t have time for it.” – Sydney J. There can be great peace of mind when you stop worrying about all the unmovable parts and focus on the moveable ones. Hanging on to all that is just not healthy. We all go through hard times, but focusing on the bad stuff only stresses you and prevents you from enjoying the good parts. What a great relief you will feel when you can let go of something. “One of the happiest moments in life is when you find the courage to let go of what you cannot change.” – Unknown Author ![]() But nowhere in this article will you read the word ‘chillax’. Other times, they just make you groan and roll your eyes. You likely see a lot of memes and quotes or even song lyrics all over social media. Pour your favorite beverage, put your feet up and, well, you know. While relaxation quotes might not help you to actually relax, hopefully, they will make you smile and forget about your worries. Mostly, we worry about stuff we can’t change or things that haven’t even happened yet. Money, our children, our relationships, our work. ![]() It may even get you a good telling off or a pop in the nose. Telling someone who is upset or stressed to ‘just relax’ is not helping the situation.
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